Myopic patients should first eat a reasonable and balanced diet and not be picky as possible: 1. You can eat more foods that help improve your vision, like milk, yogurt and other calcium-rich foods. 2. Pay more attention to the intake of foods rich in vitamin A, vitamin C, anthocyanins and lutein in your diet, eat more animal liver, fresh vegetables, like spinach and carrots, fresh fruits, like kiwi and blueberries, all Rich in vitamin A and vitamin C. You can also eat more foods rich in lutein, like corn and carrots, all of which can improve your vision. Usually pay attention to the correct use of eyes, adhere to outdoor activities every day, to have the correct sitting posture, less look at the cell phone, computer.