Eating too many oysters can easily lead to indigestion, obesity, increased blood pressure and other symptoms.
Sea oysters, also known as oysters, contain 56 calories per 100 grams of oysters, of which 10.9 grams of protein, 1.5 grams of fat, 94 milligrams of cholesterol, 270 milligrams of sodium and 35 milligrams of calcium. The zinc content of oysters is 71.2mg/100g;
As oysters contain cholesterol and more protein, it is easy to cause gastrointestinal digestive burden and indigestion symptoms after eating too many oysters.
Oysters are rich in protein, after excessive intake of oysters is easy to lead to a large accumulation of protein in the body, can not be consumed, and then converted into fat accumulation in the body, obesity and other symptoms.
Oysters contain a certain amount of sodium, after excessive intake is likely to cause water and sodium retention, which in turn increases the amount of fluid in the body, long-term can cause increased blood pressure.
Although oysters are nutritious, but the intake needs to have a limit, if the oysters eat more than caused discomfort, it is recommended to go to the hospital in a timely manner. Oysters should not be consumed by people who are allergic to oysters.