When both HDL and LDL are high, it is recommended to intervene with diet, lifestyle and medication.
1. Diet: Low-fat diet, reduce the intake of fatty meat, unsaturated fatty acids and carbohydrates, and increase the intake of high-quality protein and vitamins.
2. Life: Adopt a regular and healthy lifestyle, take regular and moderate physical exercise, control body weight and avoid over-obesity.
3. Drugs: Consider taking lipid-lowering drugs such as atorvastatin and pitavastatin, or drugs that inhibit cholesterol absorption such as ezetimibe, and test blood lipids regularly, adjusting medication under the guidance of a doctor as appropriate.
Elevated HDL usually has no significant effect on the body, but if LDL is high, it will significantly increase the risk of cardiovascular and cerebral vascular diseases, it is recommended to consult a doctor in a timely manner and standardize the use of medication under the guidance of the doctor.