Red Brin is plums, plums, also known as plums, Jade Emperor plums, mountain plums, flat, sweet, sour flavor, to the liver, spleen, stomach meridian. Effects: Clearing away heat, promoting the production of body fluid and eliminating food. Suitable for people: fresh plums can be used for people with dry heat and thirst by removing the core and mashing the plums to get juice to drink, and raw plums can be used for people with food accumulation and indigestion. Nutritional value: plums contain carbohydrates, vitamins, trace elements and other components. Eating method: suitable for eating raw, can also be made into dried fruit to eat. Precautions: People with weak spleen and stomach should not eat more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If there is any discomfort, please consult a doctor in time to avoid delay.