Hand cramp finger bending break can take activities finger, local hot compresses, medication and other methods to relieve. 1. Activity fingers: If the patient is in a state of long-term mental tension, it is easy to appear hand cramps finger bending can not break the phenomenon. In this case, you can quickly make a fist, and then quickly release, repeat a few times, you can relieve the phenomenon of hand cramps to a certain extent. 2. Localized hot compresses: wind-cold infection or in a cold environment, patients are also prone to hand cramps finger bending can not break the phenomenon. You can use a towel for localized hot compresses, hot towels can transfer heat, can relieve muscle spasms caused by cramps. 3. medication: if the patient often appear hand cramps finger bending open phenomenon, it is likely to be caused by a lack of calcium, you can follow the doctor’s instructions to use calcium gluconate tablets and other calcium to relieve the symptoms. Hand cramps finger bending can not break the patient should promptly seek medical advice, follow the doctor’s instructions for treatment, do not unauthorized use of medication, so as not to produce adverse effects.