Carrots and onions fried together, the main effect is to regulate qi, qi, stasis, turbidity, with these aspects of the efficacy of the Chinese medicine point of view, the color of carrots is red, the taste is sweet and slightly pungent, the nature of the flat, the onion color most of the time, belong to the yellow or purple. From the color, red corresponds to the blood, corresponds to the heart, onion taste, belongs to the spicy, sex is warm. Carrots and onions and sautéed together, to take down the combined power of the two, the role of the combined power is to move qi, break stasis, phlegm, stagnation, but also has the effect of blood. For today’s high incidence of cardiovascular and cerebrovascular diseases in an era, because of dietary structure changes, regular use of carrots and onions can be aimed at the main mechanism of cardiovascular and cerebrovascular diseases, to play a certain role in alleviating and treating. Of course, for patients with blood deficiency or gas deficiency, these two ingredients can be put together and fried to eat, but try to eat as little as possible, do not eat more. It should also be noted that, because the onion is more spicy, so those who suffer from itchy skin disease avoid serving onions, and do not fry carrots and onions together.