What is the best green vegetable for babies? You can give your baby lettuce, which contains a lot of water, dietary fiber, vitamin B1, vitamin B2, vitamin B6 and vitamin C as well as being rich in calcium, phosphorus, potassium, sodium, magnesium and a small amount of copper. You can also give your baby carrots, which have high nutritional value and are rich in carotenoids, which are among the top vegetables. Carotene can be converted into vitamin A in the wall of the small intestine as well as in the liver cells and supplied to the body for use. Vitamin A is beneficial to the integrity of the skin and mucous membranes, has an important role in improving immune function, preventing infections in the respiratory and urinary tracts and other organs, promoting the growth and development of children, and participating in the formation of light-sensitive substances in the retina. You can also choose coronarium for children, which is a relatively comprehensive vegetable in terms of nutrients, it is rich in vitamins, a variety of amino acids, fats, proteins and high levels of minerals such as sodium and potassium.