In the human respiratory tract, many small cilia wheat-like towards the direction of the mouth, slowly push out the dirty things, and when pushed to the throat, due to the physiological effect, the person will cough and spit. Therefore, phlegm is normal. But if the phlegm is mucus thick, then we should pay attention to it, the following is to introduce you to the phlegm is mucus thick dietary treatment methods. Mulberry and chrysanthemum tea Ingredients: mulberry leaves, chrysanthemum each 10 grams, sugar appropriate amount Practice: mulberry leaves, chrysanthemum placed in a heat preservation cup, brewed with boiling water appropriate amount, cover smothered 15 minutes, then add the amount of sugar, drink frequently on behalf of tea, 1 dose daily. It has the effect of dispersing wind and heat, promoting the lung and relieving cough. Ice sugar stewed snow pear Ingredients: snow pear 1, a small amount of Chinese wolfberry, ice sugar 2 small pieces Practice: 1, snow pear along the upper third of the cut, make the lid. 2, use a spoon to hollow out the middle of the pear heart, in the middle of the pear heart into the rock sugar, wolfberry, filled with cool boiling water. 3, cover the Sydney lid, seal with a toothpick. 4, put the snow pear into a deeper container, steam for 30 minutes with medium heat in water. Steamed orange with salt Ingredients: 1 orange, appropriate amount of salt Practice: 1, wash the orange thoroughly, you can soak it in salt water for a while. 2.Cut the top off the orange, just like the orange cup. 3, a little salt evenly sprinkled on the orange flesh, poke a few times with chopsticks to facilitate salt penetration. 4.Put them in a bowl, steam them in a pot, and then steam them for about ten minutes after the water boils. 5, remove the skin and take the pulp along with the steamed water.