Fracture is a kind of phenomenon that is often encountered in daily life. Fractures can eat sweet potatoes, because sweet potatoes are rich in starch, vitamin A, vitamin B1 and other substances, the nutritional value is relatively high, for the fracture has no effect. Fracture try to avoid eating spicy stimulation or cold food, such as chili, hot pot, pepper, pepper, ice cream, try not to drink alcohol, do not smoke, do not drink carbonated beverages, not to eat seafood. Because seafood belongs to the hairy products, for the fracture recovery is not favorable. Fracture early, try not to eat too greasy, indigestible, too sweet food, sugar intake, for the fracture recovery is not good, try to early to light, easy to digest, and fresh vegetables and fruits as the main, fracture in the middle or late, a large number of supplemental high-protein or high-calorie food.