Postpartum sagging and dry breasts can be adjusted by wearing a suitable bra, diet, massage, exercise, etc., and if necessary, go to a professional hospital for maintenance or treatment. 1. Wearing bras: After giving birth, you can wear suitable cotton bras to help support the breasts and improve the blood circulation of the breasts, and do more breast lifting. 2. Dietary adjustments: Diet can be appropriate to eat meat, eggs, dairy and other highly nutritious food, such as soybeans, peanuts, pig’s feet, etc., to help the recovery of breast dryness. 3. Massage: Doing chest exercises after childbirth can help restore sagging and dry postpartum breasts in a way that stimulates massage according to the acupoints of the breasts and promotes the recovery of sagging breasts. 4. Exercise: After the postpartum body recovery can be appropriate shaping exercise, help breast recovery. Postpartum breast sagging dry is a common phenomenon after childbirth, pregnant mothers do not need to be overly anxious, more can be restored.