People lying for a long time is more harmful to the body, may appear pressure injury, muscle atrophy, body fat, gastrointestinal indigestion and other symptoms, people can not lie for a long time, need to do appropriate exercise, promote the body’s blood flow.
1 pressure injury: lying for a long time will lead to poor blood circulation, so that the local skin necrosis and ulceration.
2. Muscle atrophy: long-term lying muscle lack of movement, there will be atrophy.
3. Physical obesity: lying for a long time without exercise, will make the fat accumulation in the body caused by physical obesity.
4. Gastrointestinal dyspepsia: long-term lying will affect the gastrointestinal tract peristalsis, resulting in gastrointestinal dyspepsia.
Warm tips: people can not lie for a long time, the need for appropriate activities to speed up the body’s metabolism, improve resistance.