Tightness in the head is considered to be a tension headache, also known as a myoconstriction headache, which refers to a feeling of tightness or pressure in the occipital and full head muscles. The cause of tension headaches is not clear, but studies have shown that emotional tension, stress and depressive states can exacerbate tension headaches. Therefore, the treatment of tension headache patients should clarify whether there are psychological factors, and if there are psychological factors, active psychotherapy should be carried out to reduce psychological and mental stress, and acupuncture, massage and local physiotherapy can be used to improve muscle tension. If the effect is not good, you can also take oral muscle relaxants, such as ethylprednisolone and baclofen, etc. If accompanied by insomnia, you can take oral sedative drugs.