There is no such thing as the “fastest relief” for back pain, you can choose to massage the waist Yangguan point, the life gate point, the commission of the middle point and other points to relieve pain according to the cause of the different, but the role of massage points is limited, if you have symptoms, we recommend that you consult a doctor in a timely manner, as prescribed by the doctor to carry out the treatment.
Lumbar Yangguan point is located in the posterior midline, the 4th lumbar vertebrae spinal protrusion in the depression, about the same level as the iliac crest, with the benefit of the kidneys and strong waist (tonifying the liver and kidneys, strengthening the waist and knees), to expel cold and remove dampness, clinically commonly used in the lumbar and sacral pain, lower limb pain, and so on.
Vital Point is located on the posterior midline, in the depression under the spinous process of the 2nd lumbar vertebra, with the effects of benefiting the kidney and strengthening the yang, clearing heat and tranquilizing the mind (clearing heat and tranquilizing the mind), and regulating the Chong Ren (regulating the Chong Ren veins), and is often used clinically for lumbar and back pain and lower limb weakness.
Located at the lateral end of the popliteal transverse stripe and the medial side of the biceps femoris tendon, this point has the effect of relaxing the tendons and activating the collaterals (stretching the tendons and bones and dredging the meridians and collaterals), and clearing away heat and cooling the blood (clearing away heat in order to alleviate the heat in the blood). The so-called “lumbar and dorsal commissures” are commonly used clinically for lumbar and dorsal pain and other diseases.
Massage points have limited effect, if there are related symptoms, it is recommended to consult a doctor in a timely manner. The above acupressure points should be operated by a professional doctor to avoid adverse consequences.