There are several kinds of nutrients that should be increased after a fracture, the first one is bone-setting and calcium supplement, and the second one is protein-rich nutrients. First of all, bone and calcium supplements, increase the intake of bone and calcium supplements after fracture, will enhance the speed of fracture healing, bone and calcium supplements such as Qinpi bone capsule, the first Dan, Bone Dragon capsule, etc., calcium supplements such as Di Qiao, calcium carbonate D3 tablets. In addition, you should also consume more calcium-rich foods, such as seafood, meat and eggs, dairy products and soy products. After the fracture, you should consume more protein-rich nutrients, such as meat and eggs or protein powder.