Why is my neck sore after a massage?

Massage after the neck instead of soreness is a normal phenomenon after massage, is due to a slight soft tissue injury caused by. Massage is through a certain technique on the neck skin muscles and other soft tissues to exert a little external force to stimulate, under the action of external forces will cause slight damage to the soft tissues of the neck, this injury will be manifested in the massage after the symptoms of soreness. Slight injury can stimulate the machine to play a repair function, in the repair process will play a certain therapeutic effect on the cervical spondylosis. This kind of soreness generally in 1~2 days will naturally subside. Soreness after massage is generally most obvious in the first massage, with the increase in the number of massage, soreness will gradually disappear. If there is soreness in the neck after massage, hot compresses can be applied to promote the soreness to subside.