People with a bad stomach are best not to eat ginger, ginger, although it has the role of warming the stomach, but also belongs to the stimulating food, which contains a large number of curcumin, into the stomach will cause some damage to the gastric mucosa. The gastric mucosa of people with bad stomachs is relatively sensitive, and often eating ginger will induce gastritis, gastric ulcers and other diseases. Eating ginger at night is even more harmful to the stomach, because the ingredients in ginger have the effect of promoting nerve excitation. Eating ginger at night will cause the body to be in a state of excitement, and some people will lead to vegetative nervous system dysfunction, affecting the function of gastric peristalsis and aggravating gastric diseases. People with bad stomach can eat mild, easy to digest, easy to absorb food in their diet, which will not cause irritation to the stomach and intestines, and will not aggravate the burden on the stomach, which is conducive to the recovery of gastric diseases.