There are many benefits of drinking millet porridge, such as: 1. Millet porridge is rich in vitamin B and dietary fiber, which can promote gastrointestinal motility, enhance appetite, and can also relieve diarrhea, constipation, vomiting, etc. 2. promote vision development, millet porridge contains a large amount of vitamin A, so drinking more millet porridge can play a role in protecting eyesight, bright eyes and skin. 3. rich in fat, protein, vitamins and A large number of minerals, can timely replenish the baby’s body needs of nutrients.