Low back pain caused by lumbar muscle strain can be relieved by rest, physical therapy, medication, and functional exercises. If it is caused by a herniated lumbar disc, it can be treated by surgery in addition to physical therapy and other treatments. If it is caused by exertion, it can be relieved by rest and hot compresses.
If the lumbar pain is caused by long-term work, lumbar muscle strain, we should pay attention to appropriate rest, wear a lumbar immobilization belt to reduce the pressure on the lumbar vertebrae, lumbar hot compresses, massage, baking electricity, acupuncture and other physiotherapy treatment. You can also take anti-inflammatory and analgesic drugs for pain relief, such as nimesulide, meloxicam and so on. You can also strengthen the lumbar back muscle strength exercise such as doing small swallow fly, 5-point support in bed.
If it is caused by lumbar disc herniation and spinal stenosis compressing the nerves, in addition to the above treatments, serious cases can also be treated by surgery, such as minimally invasive intervertebral foraminoscopy surgery or open spinal canal decompression and implantation and fusion of bone fusion and internal fixation surgery, and so on.
If it is caused by overwork and muscle fatigue, it can be treated by rest and hot compresses.
If symptoms of low back pain occur, patients are advised to go to the hospital for medical treatment.