Tired legs to clarify the cause of the disease, for the cause of treatment, the main consideration of lumbar spine disease, lower limb vascular disease and overstrain and other causes of the disease. Specifically can use physical therapy such as hot compresses, ultrasound, massage, etc., at the same time, pay attention to rest, appropriate activities to promote blood circulation of the muscles of the lower limbs.
1. Lumbar spine disease: lumbar spine disease such as lumbar disc herniation, lumbar spinal stenosis and lumbar spondylolisthesis and other causes of leg fatigue, you need to pay attention to rest, avoid prolonged sitting and long standing to reduce the lumbar back of the force, usually carry out the appropriate lumbar and back muscle function exercise, lying in a hard bed rest. If necessary, with nutritional nerve drugs, such as methylcobalamin application for treatment. If the condition is serious, surgical decompression treatment can be carried out.
2. Lower extremity vascular disease: if the lower extremity vascular disease such as varicose veins, arterial embolism and other diseases caused by the lower extremity vascular lesions, generally need to wear compression stockings and lower extremity vein stripping surgery and other treatments, arterial embolism needs to be thrombolytic therapy.
3. Excessive strain: If it is caused by excessive strain, such as standing for a long time, then you need to rest, and then lightly move both lower limbs to promote blood circulation, usually avoid standing for a long time. With physical methods of treatment, such as local hot packs, electromagnetic therapy and ultrasound.
In addition, for excessive strain can also be combined with manual therapy, such as kneading and rolling method.
If the tired legs are not relieved, it is necessary to exclude whether there are complications of diabetes and over-exercise and other causes of tired legs. It is necessary to go to the hospital in time to clarify the cause of the disease, and to treat the cause of the disease.