The following are some of the benefits of eating the right amount of pumpkin seeds: 1, can kill worms, deworming, for common parasitic diseases, such as tapeworms, roundworms, schistosomes, pinworms, appropriate eating pumpkin seeds has a good benefit of killing worms, deworming. 2, can be conducive to water and swelling, for people with swollen hands and feet caused by urine, ascites, appropriate eating pumpkin seeds has a very good effect of water and swelling. 3, for postpartum lactation The person who is not enough, appropriate to eat pumpkin seeds have a very good breast milk, promote the benefits of milk secretion.