Pregnant women do not eat what is best for dinner, normal diet can be, pay attention to nutritional balance, the main rice, noodles and other staples; high-quality protein foods such as eggs, lean meat, fish and shrimp, etc., fruits and vegetables can also be eaten in moderation. Dinner is also a more important meal, pregnant women should choose a variety of foods to eat, staple food can choose rice, noodles, etc., vegetables can choose cabbage, tofu, carrots, onions, etc., but also can eat some meat, such as chicken, fish, ribs, etc., but also eat some seasonal fruits, supplemental vitamins, such as apples, bananas, grapes and so on. In short, pregnant women need balanced nutrition to avoid malnutrition, and also need to pay attention to supplementing iron and calcium, eat more spinach and other green vegetables, to prevent anemia and osteoporosis and other conditions.