Some people think that Tui Na needs to use heavy techniques in order to be effective, and that “comfort does not cure disease, cure disease is not comfortable”, in fact, this understanding is somewhat one-sided. In fact, this is a bit one-sided. The method of the method of the bone is the main point” cloud: “the method of the application, so that the patient does not know its suffering, the party is called manipulation also”, the Ming Dynasty medical doctor Zhang Jiebin severe criticism of the abuse of brute force massage, and pointed out: “now see the flow of massage do not know the benefits and harms, dedicated to strong techniques, extremely strong bundle people, open people’s joints, away from the human vital energy ……”, heavy massage for some diseases sometimes then effective, in fact, sometimes only temporarily paralyze the lesion, after a while, and pain as usual, and, the frequent use of heavy manipulation will make the muscles become fibrotic, the muscles will become increasingly hard, the general massage should be feeling slightly sore, and can completely bear, will not feel panic, dizziness, nausea, etc., for the best strength. If too light, can not play a therapeutic role, if too heavy, it will cause other injuries, such as ligaments, muscles, fascia and other tissues are likely to be injured because of excessive massage strength. In addition, if there is heart disease, high blood pressure, etc., may also be too much strength and lead to the recurrence of these diseases. Now many people feel tight or sore, willing to let family members to help press, so press the strength not too much, lighter is appropriate, can play the role of muscle relaxation, promote blood circulation. However, be sure to pay attention to the strength. If the strength is too large, there will be adverse reactions, such as inflammation of the fascia, dizziness and nausea, panic, cardiac arrhythmia, etc.. If the force is light, it will have little effect on the reflex zones. If the force is not too strong, even if the acupuncture point is not found, it can play a role in relaxation, blood circulation and other health care. However, too much force is likely to damage the nerves in the waist and neck, with adverse reactions such as numbness in the hands and feet. If the neck is damaged, you will feel dizziness, nausea, blurred vision, shoulder discomfort, and even affect the spinal cord leading to paralysis; if the lumbar region is damaged, you will experience pain, numbness and even paralysis in the lower limbs. Therefore, tui na manipulation should also be done according to the patient’s specific condition to achieve the right amount of lightness in order to cure the disease and not to cause it.