The possible results of not eating meat: 1, prone to iron deficiency anemia, because meat is rich in iron, and the iron in meat is in the form of easily absorbed heme iron, if you do not eat meat may cause iron deficiency, which may cause a high incidence of iron deficiency anemia. 2, prone to muscle atrophy, the risk of muscle wasting disease increased, because meat is rich in protein, and protein constitutes an important raw material for muscle, if you do not eat meat will cause a lack of protein, which will reduce the raw materials that make up muscle, the risk of muscle atrophy and muscle wasting disease increased. The risk of muscle atrophy and muscle wasting disease is increased because meat is rich in protein, and protein constitutes an important raw material for muscle, if you do not eat meat will cause a lack of protein, which will reduce the raw material for muscle.