There is no scientific basis for this claim, and bamboo shoots can generally be eaten in moderation, except for obviously spoiled bamboo shoots that are inedible. Bamboo shoots are a common ingredient that contains carbohydrates, protein, vitamins, dietary fiber, calcium, iron, phosphorus and other nutrients. Each 100 grams of fresh raw bamboo shoots contains 27 calories, of which 2.6 grams of protein, 5.2 grams of carbohydrates, 0.3 grams of fat, 13 milligrams of calcium, vitamin C 4 milligrams. Bamboo shoots can be a good source of supplemental nutrients of all kinds. However, it is not recommended to consume too much at one time, otherwise it will aggravate the burden on the stomach and intestines. Bamboo shoots are generally not contraindicated and can be consumed in moderation by the general public, but should not be consumed by people who are allergic to bamboo shoots. Bamboo shoots can be pickled or fried directly, but it is not advisable to consume bamboo shoots that have been stored for too long to avoid symptoms such as diarrhea, abdominal pain and other gastric discomforts.