The correct way to take Purple Reishi

Purple Lingzhi, the Chinese medicine Ganoderma lucidum, can be taken as a decoction or as a powder.
Ganoderma lucidum is the dried substrate of the fungus Ganoderma lucidum or Ganoderma lucidum of the family Polyporaceae, which is sweet in flavor and flat in nature; it belongs to the heart, lung and spleen meridians. It has the effect of tonifying qi and calming the spirit, relieving cough and asthma. Clinically, it is often used to treat restlessness, insomnia, palpitations, coughing and phlegm, deficiency labor syndrome.
Ganoderma lucidum can be decocted and taken internally or powdered and swallowed. It should be noted that it is contraindicated for people with solid symptoms and those who are at the beginning of an external infection, and allergy sufferers should be cautious of using Ganoderma lucidum.
If you feel unwell, please seek medical advice from your doctor. The above medicines should be used under the guidance of a doctor, and should not be taken blindly, so as not to delay the condition or cause adverse effects.