Introduction: The “three highs” are probably no stranger to us: “high blood pressure, high blood lipids, high blood sugar”. When we are busy fighting with the “three highs”, the “four highs” have quietly appeared and become a powerful new factor of disease, which is hyperuricemia. It is estimated that there are about 17 million people suffering from gout and 120 million people with high blood uric acid values in China. What is hyperuricemia Women with uric acid concentration greater than 360umol/L Men with uric acid concentration greater than 420umol/L Who is prone to hyperuricemia 1. age 40~50 years old; 2. more common in men, the ratio of men to women is about 20:1; 3. family history of obesity; 4. patients with diabetes, hypertension, coronary heart disease or hyperlipidemia; 5. high purine diet; 6. frequent Take certain drugs (diuretics). Where does uric acid come from? How does high uric acid form? The dangers of hyperuricemia 1. Gout Long-term elevation of uric acid in the blood will cause uric acid salts to be deposited in the joints and surrounding tissues, and acute severe pain, redness and swelling will occur in the toes, ankles and knee joints. If arthritis recurs, gout stones may be formed, resulting in joint deformities and even inability to walk or hold objects. 2, the latent “kidney killer” hyperuricemia is the first damage to the kidneys, can cause acute and chronic uric acid nephropathy and urolithiasis. Long-term patients with hyperuricemia are likely to develop chronic kidney damage, abnormal kidney morphology, decreased kidney function, and even failure. 3, aggravate the risk of cardiovascular, cerebrovascular disease high uric acidemia if not actively control, treatment, but also promote or aggravate atherosclerosis, leading to cardiovascular, cerebrovascular disease. Studies have shown that the incidence of acute heart attack in gout patients is 26% higher than normal people. How to prevent 1.Healthy diet; 2.Control reasonable weight; 3.Adhere to exercise; 4.Stop drinking (especially beer); 5.Stop smoking; 6.Control risk factors (blood pressure, blood lipids, blood sugar, chronic kidney disease, drugs). Drug treatment