If there is no allergy, loquat and apricot can be eaten together.
Loquat and apricot are both common fruits in daily life, both contain a variety of nutrients, can be eaten together, with will not produce toxic substances.
Each 100 grams of loquat contains about 41kcal, of which 9.3 grams of carbohydrates, 0.8 grams of protein, 0.2 grams of fat, 17 milligrams of calcium, 1.1 milligrams of iron.
Apricots contain 38kcal per 100g, including 9.1g of carbohydrates, 0.9g of protein, 1.3g of dietary fiber, 226mg of potassium and 14mg of calcium.
Loquat and apricot both contain carbohydrates, proteins, fiber, vitamins (such as vitamin C, etc.) and minerals and other nutrients, although the two contain these nutrients are different in type and content, but can be supplemented to a certain extent to the nutrients needed for human life activities.
If there is no allergy to loquat or apricot either component, can eat loquat and apricot together, but should be in moderation, pay attention to the cleanliness of the two, so as not to cause gastrointestinal discomfort unclean diet.