Can you eat bananas with fever

It is possible to eat bananas during fever. Bananas are rich in vitamins and dietary fiber, which can improve the symptoms of reduced appetite during fever, and eating more bananas can promote the smooth flow of stool and facilitate the elimination of toxins in the body. It can also replenish water and vitamins and strengthen the body’s resistance, which is helpful for the recovery of fever. During fever, you can eat not only bananas, but also oranges, citrus, apples, pears, grapes, strawberries, pineapples, tomatoes, cucumbers and other fruits and vegetables. Usually pay attention to keep a light diet, eat more thin rice, noodles and other foods, do not eat fried food, chili, garlic and cold, cold stimulating food, and do not eat too much high protein food, so as not to increase the burden on the stomach and intestines. During the fever period, pay attention to rest more often and do not overexert yourself.