Tongue thick dampness is the concept of traditional Chinese medicine, it is recommended to pay attention to dietary adjustments, moderate exercise, if necessary, give medication, moxibustion treatment and so on. 1. Dietary adjustments: It is recommended to eat a light diet, do not eat spicy stimulating food. Diet can give yam, red rice, barley and other foods, has a better auxiliary therapeutic effect. 2. Moderate exercise: It is recommended to increase outdoor activities, such as climbing and running, which can promote the metabolism of the body. 3. Medication: If necessary, go to the internal medicine department of Chinese medicine in the hospital and give Chinese medicines, such as Xiangsha Liu Jun Zi Pill and Ginseng Ling Bai Zhu San with the doctor’s advice, which can strengthen the spleen and stomach, dissolve dampness and eliminate dampness, and are helpful for the recovery of the disease. The adverse effects of the above medicines are not clear. 4. Moxibustion treatment: moxa cones or moxa sticks can be ignited, smoked or cauterized body surface acupuncture points, to give the body a warm stimulation, to warm the meridians and collaterals, to move qi and activate blood (to promote the operation of gases so that the blood flow), to dispel cold and expel dampness and other efficacies, you can choose the foot Sanli, the epigastric cavity points and other acupuncture points should be carried out under the guidance of a professional doctor. If the patient is not feeling well, it is recommended to consult a doctor in time, and if necessary, medication and moxibustion can help to relieve the symptoms.