Cervical spine and back of the head pain can be relieved by the following methods: First, correcting bad sitting posture: the bad fixed posture of the cervical spine should be corrected, such as playing with the cell phone with the head down for a long time, which can relieve the excessive fatigue of the cervical spine and promote the recovery of the physiological curvature of the cervical spine, thus relieving the compression of the posterior occipital nerve and alleviating the back of the head pain. Second, massage therapy: it can relax the neck muscles and relieve neck pain. At the same time, it can also improve the tension of the neck muscles and reduce the pressure on the posterior occipital nerve, thus relieving the pain symptoms at the back of the head. Third, cervical continuous traction treatment: this method is also vital for cervical pain relief at the back of the head, and generally requires continuous traction for good results. Fourth, drug treatment: such as oral celecoxib, loxoprofen sodium, vitamin B12 and other drugs, all can improve inflammation, restore nerve conduction function and reduce the clinical symptoms of pain.