What should I do if I have a bad mood and an upset stomach?

Bad mood and upset stomach can be adjusted by improving mood, adjusting eating habits and medication.
1. Improve the mood: when in a bad mood, patients should first keep their mood happy and maintain an optimistic and cheerful mind. You can calm down your mood by deep breathing, listening to music and taking a walk.
2. Adjust dietary habits: need to have a healthy lifestyle, such as light, healthy diet, eat more easily digestible food, if there is a feeling of fullness after meals, you can consider taking oral gastrointestinal function drugs, do not overeat, develop a regular routine, appropriate exercise.
3. Medication: Long-term anxiety and depression can lead to gastric discomfort, and you can take mood-regulating medications, such as haloperidol melitrexate tablets. Drugs should be used under the guidance of a professional physician.
Bad mood upset stomach is recommended to check in the regular hospital in a timely manner, under the guidance of a professional physician to identify the cause of the disease, for the cause of the treatment.