For shoulder pain, you can press acupoints such as Shoulder Sacrum and Shoulder Chastity.
1. Shoulder Sol: Located in the deltoid muscle area, in the depression between the angle of the acromion and the humeral tuberosity. It can dispel wind and dampness (get rid of wind and dampness in the body), relieve tendons and activate collaterals (stretch the tendons and bones, dredge the meridians). It is mainly used for treating arm pain and inability to lift shoulder weight.
2. Shoulder Chastity: located in the scapular region, below the back of the shoulder joint, 1 inch straight up from the head of the rear axillary stripe. It can relax the tendons and activate the collaterals, treating shoulder and arm pain and unfavorable movement of the upper limbs.
3. Tianos: located in the scapular region, in the interosseous depression of the upper corner of the scapula. It can relax tendons and activate collaterals, and treats shoulder and arm pain.
4. Shoulder well: located in the scapular region, at the midpoint of the line connecting the spinous process of the 7th cervical vertebra and the outermost point of the shoulder crest. It can soothe the tendons and activate the collaterals, relieve pain, and treat shoulder and back pain.
If you need massage for shoulder pain, it is recommended to go to the hospital in time and be operated by a professional physician.