What should I do if I have a curved back?

Possible causes of back curvature include congenital developmental abnormality, poor sitting posture, lumbar disc herniation, etc. Treatment includes general treatment, wearing a brace, and surgical treatment.
1. Congenital developmental abnormality: scoliosis, etc. The spinal structure is pathologically altered to produce the curvature phenomenon in this part of the spine, and generally according to the severity of the treatment by wearing a brace or surgical treatment.
2. Poor sitting posture: it is the most common reason, long time working and studying without changing the posture, resulting in physiological hunchback, it should be timely to correct the bad habits, avoid long time stooping and working, exercise the back muscles, wearing a brace.
3. Lumbar disc herniation: the herniated lumbar disc compresses the nerve root, in order to relieve the pain to take the corresponding posture, compensatory deformity occurs, can rest to relieve, traction therapy, severe cases of surgical resection of part of the intervertebral disc treatment.
There are many other reasons for the back is very curved, such as lumbar compression fracture, etc., not due to poor sitting posture, long-term labor, etc. caused by physiological back bending symptoms should be timely medical care, a clear cause, further diagnosis and treatment.