Which 10 Foods to Eat to Warm Your Stomach When It’s Cold

Food generally does not have efficacy, stomach cold can be treated with traditional Chinese medicines, such as Wen Gushu Granules, Xiao Jianzhong Granules, and Huizi Lizhong Pills. Stomach cold is a term used in traditional Chinese medicine. It refers to the spleen and stomach yang qi deficiency, overeating cold, or cold evil direct (external evil through the muscle surface directly invade the internal organs) due to the Yin cold stagnation of the stomach and internal organs of the symptoms. Patients may manifest abdominal pain, pale face, fear of cold, poor appetite, unformed feces, nausea and vomiting. The tongue is pale with white slippery coating, and the pulse is dull and slow. 1. Warm Stomach Relief Granules: composed of Radix Codonopsis pilosulae, Radix Pseudostellariae, Radix Astragali, Cinnamon and so on. It has the efficacy of warming the middle Jiao, nourishing the stomach, moving qi and relieving pain (relieving pain by regulating the body’s qi). It is used for gastric pain caused by deficiency and coldness in the middle jiao, which is characterized by cold pain in the stomach and epigastric region, abdominal distension and belching (hiccups), poor appetite, low food intake, coldness and weakness, and so on. 2. Xiao Jianzhong Granules: composed of white peony, jujube, cinnamon stick, roasted licorice, ginger and so on. It has the effect of warming the middle and tonifying the deficiency, easing the urgency and relieving pain (relieving more urgent pain symptoms). It is used for the treatment of chronic colitis, gastric and duodenal ulcers with symptoms such as deficiency and coldness in the spleen and stomach (spleen and stomach weak and cold), pain in the epigastrium (abdomen), liking warmth and pressing, noisy acid swallowing (feeling of discomfort in the stomach and swallowing after acid flooding). Not recommended for pregnant women. 3. Radix Rehmanniae Pill: composed of Radix Rehmanniae Pantotrichum (system), Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae (fried), Radix et Rhizoma Glycyrrhizae Praeparatae, etc. It is mainly used for spleen and stomach deficiency and cold pain in the epigastrium (feeling cold pain in the stomach and abdomen), vomiting and diarrhea, and lack of warmth in the hands and feet. When patients experience stomach discomfort, it is recommended to visit a professional medical institution for consultation and targeted medication based on a clear diagnosis.