Eating black rice is generally not harmful to the kidneys.
At present, there is no clinical data to support that eating black rice is harmful to the kidneys. Black rice is rich in protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients. Therefore, moderate intake of black rice and black rice products, such as black rice porridge, black rice buns, etc., can effectively supplement the body’s nutrients.
And black rice can be consumed with most foods, but need to pay attention when eating, do not overeat, so as not to cause gastrointestinal dysfunction and other physical discomfort.
If the patient himself suffers from kidney disease, it is recommended to go to the regular hospital in time, under the guidance of professional doctors to standardize the treatment and reasonable diet.