You can eat oats for gout. Oats belong to a coarse food group and are low in purines, so they will not adversely affect the condition. It is recommended to consume plain oatmeal. Because such oatmeal does not have any additives. Oats contain a lot of crude fiber, minerals, vitamins, etc., can supplement some of the nutrition of gout patients, and also help promote gastrointestinal peristalsis, which is beneficial to health. In addition, the purine content of oats is not high and will not lead to further aggravation of the condition. Therefore, gout patients can safely eat oats. In addition to changing their dietary habits, gout patients should exercise regularly every day, drink more water and strictly abstain from alcohol. If through the habits of life adjustment blood uric acid is still very high or repeated gout attacks patients are recommended to the hospital, under the guidance of the doctor regular diagnosis and treatment.