The diet of patients with high blood lipids should be based on low-calorie, low-fat, due to the patient’s personal constitution and related conditions there will be a big difference, so the specific situation should also be different from person to person.
1. Low calorie: It is recommended that patients can consume a moderate amount of fresh fruits and vegetables, and with grains and cereals for intake, which can effectively increase satiety and reduce the intake of calories, it is recommended that patients can consume food such as oats, pineapple, corn, etc. It is recommended that patients’ daily intake of fat should be controlled at 29 kcal/kg, and it is recommended that daily intake of staple food should be less than 300 grams.
2. Low-fat: It is recommended that the patient’s diet should be low-fat, avoiding foods such as animal liver, fries, barbecue, etc. It is recommended that the patient can consume soybean products, fish, chicken and other foods in moderation, and the fat intake should not be more than 30% of the total calories per day, and the animal fat should be controlled at less than 10%.
It is recommended that patients should go to the hospital for regular medical checkups, and if there is an aggravation of the condition, they should also be treated under the guidance of the doctor in a timely manner.