What to do if your period is delayed due to stress

The nervousness of menstruation delay can relax the mind, if necessary, can follow the doctor’s instructions to take progesterone and other treatments.
1. Relax your mind: a woman’s nervousness may cause the hypothalamus-pituitary-ovarian axis to become dysfunctional, thus affecting hormone secretion and leading to delayed menstruation. So it is recommended to relax the mind, can participate in activities with friends, appropriate physical exercise, distraction, some women adjust the mood after menstruation will come.
2. Progesterone: If menstruation is still not coming after adjusting your mood, you can take progesterone, such as progesterone and dydrogesterone, to let the uterine lining fall off and make menstruation come.
If there is a delay in menstruation, it is recommended that women go to the hospital for an early examination, under the guidance of a professional doctor to clarify the cause of the disease, and actively targeted treatment. All of the above medications should be used under the guidance of a doctor, avoid self-medication.