Poor stomach and intestines may have constipation, diarrhea and other symptoms, you can eat probiotics.
1. Constipation: Insufficient peristalsis of the stomach, intestinal flora imbalance can cause constipation, the increase of harmful bacteria, the production of a large number of enterotoxins. Moderate supplementation of probiotics can improve intestinal digestion and absorption function, quickly restore the balance of intestinal flora, eliminate intestinal toxins, relieve intestinal paralysis.
2. Diarrhea: people with bad stomach and intestines usually have poor digestive function and are prone to diarrhea, supplementation of probiotics can improve the digestive function of the stomach and intestines to prevent diarrhea. Probiotics can gradually restore the balance of intestinal flora after reaching the intestinal tract, so that the intestinal function returns to normal.
In addition, prolonged diarrhea will aggravate the damage to the intestinal mucosa, some probiotics such as Clostridium casei can nutritionally repair the damaged intestinal mucosa and promote the colonization of probiotics.
Probiotics allergy is prohibited. Long-term use of probiotics will disturb the intestinal environment, leading to intestinal flora dysbiosis and other adverse reactions, it is recommended to use medication under the guidance of a doctor, not blindly self-medication to avoid adverse effects.