Effective treatment of snoring needs to be based on the cause of snoring. Common causes include nasal diseases, pharyngeal diseases, etc. Effective treatments, such as general treatment, local treatment, surgical treatment, etc., should be chosen according to one’s own situation. 1. General treatment: patients with simple obesity, change of life habits, no nasopharyngeal diseases, appropriate exercise, choosing the side sleep position, low-salt and low-fat diet, avoiding alcohol; if accompanied by severe breathlessness, need to wear a ventilator and other treatments. 2. Nasal diseases: If there are patients with rhinitis, they can use local nasal sprays, such as cromolyn, mometasone furoate, etc.; if there are patients with heavy septal deviation, septal deviation correction is feasible; if there are patients with bilateral nasal polyps, they need to be treated with endonasal endoscopic nasal polypectomy. 3. Pharyngeal diseases: if there are adenoid hypertrophy, tonsillar hypertrophy and other causes, plasma adenoid and tonsillectomy is feasible. Therefore, if snoring affects breathing, it is recommended to consult the doctor in time and standardize the medication and treatment after clear diagnosis.