Poor appetite of pregnant women may be caused by early pregnancy reaction or uterine pressure on the stomach and intestines, at this time you need to eat sweet and sour food or easy to digest food to promote appetite, such as fruit, noodles and so on. If it is caused by early pregnancy reaction, at this time the gastrointestinal tract can not adapt to the situation of hormone elevation in the body, which is easy to cause poor appetite. You can eat some food with sweet and sour flavor, such as grapes, apples, etc., to stimulate the appetite. If you have a poor appetite in the middle or late pregnancy, it is caused by the pressure of the uterus on the gastrointestinal tract. At this time, it is recommended to eat some easy-to-digest foods to reduce the burden on the gastrointestinal tract, such as noodles, thin porridge and so on. If the pregnant woman’s poor appetite continues to be unable to alleviate the situation, there may be other reasons, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor to carry out the appropriate adjustments, to promote a normal diet.