What should I do if my throat is dry at night in summer with the air conditioner on?

Dry throat at night in summer may be caused by the dry environment, treatment options such as increasing the humidity of the room, dietary modifications, and medication.
1. Increase the humidity of the room: After turning on the air conditioner, the humidity of the room decreases, and the inhaled air is dry, which may cause a dry throat. It is recommended to use a humidifier or put a basin of water in the room or use a humidifier to increase the humidity of the air.
2. Dietary adjustments: It is recommended to drink more warm water, which not only moistens the throat, but also promotes the body’s metabolism, which helps to relieve the dryness of the throat. You should also eat more fresh water-rich fruits and vegetables such as cucumber, tomato, peach, watermelon and so on. Avoid spicy and stimulating foods that aggravate the discomfort in the throat.
3. medication: you can follow the doctor’s instructions to use a moisturizing and revitalizing throat containing tablets such as watermelon cream or golden throat containing tablets to alleviate the symptoms.
Summer night air conditioning dry throat, if the throat dryness is serious, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor for treatment.