When you are on your period, you can eat peaches in moderation, but do not overdo it as it may cause gastrointestinal discomfort.
You can eat peaches during menstruation. Peaches are rich in nutrients, with many vitamins, trace elements and amino acids in them, which can replenish the nutrients needed by the body during menstruation.
Eating peaches during menstruation can promote digestion as well as gastric emptying, which is good for women’s metabolism, and is very important for women’s health. Be careful not to overeat peaches, especially those just taken out of the refrigerator, so as not to cause gastrointestinal discomfort, leading to abdominal pain and diarrhea symptoms.
Eat peaches during menstruation, and if you feel uncomfortable, go to a regular hospital as soon as possible for examination and symptomatic treatment.