Bitter melon, also known as Liang Gua, Jin Lizhi, Lai Gua, cold in nature, bitter flavor, to the heart, spleen, lung meridian.
Effects: Removing heat, clearing the eyes and detoxifying the body.
Applicable people: fresh bitter melon slices soak water to drink can be used for heatstroke, sweating irritability, thirst, eye redness and swelling pain and other people.
Nutritional value: bitter melon contains a certain amount of carbohydrates, vitamins, bitter melon glycosides and other nutrients.
Serving Methods: Suitable for eating cold, fried, boiled soup or soaked in water.
Precautions: People with insufficient yang energy are forbidden to eat bitter melon.
In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.