Sweet potatoes can be eaten during menstruation, but the amount eaten should be appropriate, sweet potatoes are a very nutritious food, rich in many vitamins and fiber beneficial to the body, with deficiency, beneficial effect, and can enhance the body’s immunity, promote the gastrointestinal tract peristalsis, to prevent patients from constipation and other symptoms. During menstruation can not eat too much sweet potato, may trigger the patient’s body flatulence, sometimes may cause diarrhea aggravated and other symptoms, it is recommended that patients should eat sweet potato, do not eat too much. During menstruation can boil sweet potato porridge to eat, not only easy to digest, but also to replenish gas, blood, regulate the body of unbalanced gastrointestinal tract colonies, patients should pay attention to sweet potatoes must be cooked before eating, because the starch in sweet potatoes are more beneficial to the body after high-temperature treatment.