One month after the minimally invasive lumbar disc herniation surgery, you can sit in the car, but it is not recommended to sit in the car for a long time. Minimally invasive lumbar disc herniation surgery is less traumatic, the recovery is relatively fast, the second day can be moderate out of bed activities, but you need to wear a waist cuff, and after the operation in 2~3 weeks, it is recommended to try to bed rest, about a month can be normal activities, then you can sit in the car for a short period of time. One month after the minimally invasive lumbar disc surgery, even if you can sit in the car, it is not recommended to sit in the car for a long time, to avoid increasing the weight of the lumbar intervertebral disc, resulting in the recurrence of the disease. The lumbar disc herniation should be decided according to its own recovery situation, it is recommended to have a review first, and follow the doctor’s instructions for moderate exercise. Usually do not overwork, do not carry heavy objects, can not keep a long time a kind of action, such as long-term sedentary, to avoid recurrence.