How long can you go out for a small month

  According to the normal recovery rate of women, they can go out after two or three days of the menstrual cycle.  If the patient herself is weak, has symptoms such as anemia occurring, or bleeds more before the menstrual period, this situation requires more rest for a while before going out. Usually, the menstruation period is a recuperation period after the miscarriage, which takes about two weeks to a month. During this period, the patient does not need to be completely bedridden and can go out after two or three days, but it is important to pay attention to keeping warm when going out to avoid getting cold and affecting the recovery of the body.  In addition, the patient must pay attention to good care during the menstrual period to avoid uterine cavity infection and gynecological inflammation; diet should pay attention to nutrition and high quality protein; personal hygiene should pay attention to the cleanliness and dryness of the vulva to prevent pathogens from invading.