The contraindication to eating coconut water is allergic to coconut water should be avoided, pay attention to not consume too much, so as not to cause bloating and other gastrointestinal discomforts, the general majority of the population in moderation to consume and no side effects, but also for the body to replenish the required nutrients. Coconut water is contraindicated for people allergic to coconut water need to avoid eating, to prevent nausea, itching, diarrhea and other food allergic reactions, affecting health. In addition, you can not consume too much coconut water, so as not to increase the digestive burden of the gastrointestinal tract, easy to cause indigestion, abdominal distension, abdominal pain symptoms. However, in general, most people consume coconut water in moderation without special side effects, but also for the body to replenish the nutrients contained. Generally 100g of coconut water contains 2.61% sugar, 1.1% dietary fiber, 0.72% protein and other components, has a certain nutritional value! To summarize, you need to control the intake of food in general, according to their own actual situation with meals. If there is obvious discomfort after eating coconut water, you should go to the hospital in time.