Eating melon seeds in moderation generally does not induce gout, but it is not recommended to eat more.
Gout triggering factors mainly include obesity, high purine diet, alcohol consumption, smoking, strenuous exercise and exposure to cold. Melon belongs to the category of diet, but its purine content is low, so eating melon in moderation generally does not lead to elevated blood uric acid.
Due to the high fat content of melon seeds, for the combination of hyperlipidemia and other metabolic function abnormalities of patients, is not recommended to eat more, easy to lead to increased blood fat, is not conducive to the recovery of the disease.
Therefore, gout patients should actively lower uric acid, avoid high purine and high sugar diet, obese patients should also be appropriate to reduce body weight, quit smoking, quit drinking, appropriate riding, swimming and other aerobic exercise, but do not recommend strenuous exercise, but also need to pay attention to the weather changes, and add clothing in a timely manner to avoid joints cold.
It is recommended that gout patients go to the endocrinology department of regular hospitals, rheumatology and immunology departments and other related departments in a timely manner, and follow the doctor’s instructions to standardize the diagnosis and treatment and a reasonable diet.