Temporomandibular joint disorder is mainly treated conservatively by the following methods: first, joint braking, the temporomandibular joint, like other joints in the body, should first limit joint movement, so people suffering from temporomandibular joint disorder syndrome should not bite hard objects, yawn and do not open their mouths wide when speaking; second, physical therapy, ultrashort wave physical therapy can be used to promote the absorption of inflammation in the joint area; third, wearing an occlusal pad, which can open the bite to facilitate the recovery of the joint; Third, hot compresses, hot compresses are good for blood circulation in the joint area; fourth, wearing bite pads, bite pads can open the bite, so that the pressure in the joint cavity drops to facilitate the recovery of joint disease; fifth, adjusting the bite, many people with TMJ disorder are caused by long-term poor bite relationship, so you can go to the hospital to adjust the jaw. If the symptoms of joint pain, popping and restricted mouth opening are not relieved by the above conservative treatment methods, intra-articular injection of drugs or treatment by arthroscopic surgery is required.